{"id":361,"date":"2020-04-09T08:54:00","date_gmt":"2020-04-08T23:54:00","guid":{"rendered":"https:\/\/mikayogapila.com\/?p=361"},"modified":"2026-03-25T20:25:39","modified_gmt":"2026-03-25T11:25:39","slug":"%e5%bf%83%e3%81%ab%e5%af%84%e3%82%8a%e6%b7%bb%e3%81%86%e3%83%a8%e3%82%ac%e3%81%ae%e6%95%99%e3%81%88%ef%bd%9e%e3%82%b5%e3%83%86%e3%82%a3%e3%82%a2%ef%bd%9e","status":"publish","type":"post","link":"https:\/\/mikayogapila.com\/?p=361","title":{"rendered":"\u5fc3\u306b\u5bc4\u308a\u6dfb\u3046\u30e8\u30ac\u306e\u6559\u3048\uff5e\u30b5\u30c6\u30a3\u30a2\uff5e"},"content":{"rendered":"\n<p>\u524d\u56de\u306e\u30d6\u30ed\u30b0\u3067\u306f<\/p>\n\n\n\n<p>\u30e8\u30ac\u54f2\u5b66\u306e\u300c\u30e4\u30de\u300d\u4e2d\u306e\uff11\u3064\u3001\u300c\u30a2\u30d2\u30e0\u30b5\u3000\u975e\u66b4\u529b\u300d\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u3082\u3001\u30e8\u30ac\u54f2\u5b66\u306e\u6559\u3048\u306b\u3064\u3044\u3066\u9806\u306b\u304a\u4f1d\u3048\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u300c\u30e4\u30de\u300d\u306e\u8aac\u660e\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u306e\u5185\u5bb9\u306f\u524d\u56de\u3068\u540c\u3058\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30e8\u30ac\u306b\u306f\u3001\u300c\u884c\u52d5\u306e\u6559\u3048\u300d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u30e4\u30de\u300d\u3068\u300c\u30cb\u30e4\u30de\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u3046\u3061\u3001<\/p>\n\n\n\n<p>\u25a0Yama\uff08\u30e4\u30de\uff09\u306f<\/p>\n\n\n\n<p>\u4ed6\u4eba\u3084\u7269\u306b\u5bfe\u3057\u3066\u5b88\u308b\u3079\u304d\u884c\u52d5\u3067\u3001\uff15\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u2022Ahimsa(\u30a2\u30d2\u30e0\u30b5)\uff1a\u975e\u66b4\u529b\u3002<\/p>\n\n\n\n<p>\u2022Satya(\u30b5\u30c6\u30a3\u30e4\uff09\uff1a\u8aa0\u5b9f\u3067\u3042\u308b\u3053\u3068\u3002\u5618\u3092\u3064\u304b\u306a\u3044\u3002<\/p>\n\n\n\n<p>\u2022Asteya(\u30a2\u30b9\u30c6\u30fc\u30e4\uff09\uff1a\u76d7\u307e\u306a\u3044\u3002\u5fc5\u8981\u4ee5\u4e0a\u306e\u7269\u3092\u53d6\u3089\u306a\u3044\u3002<\/p>\n\n\n\n<p>\u2022Brahmacharya(\u30d6\u30e9\u30fc\u30de\u30c1\u30e3\u30ea\u30e4\uff09\uff1a\u6b32\u306b\u6eba\u308c\u306a\u3044\u3002\u7cbe\u795e\u7684\u3001\u8089\u4f53\u7684\u306a\u5168\u3066\u306e\u5feb\u697d\u3092\u6c42\u3081\u306a\u3044<\/p>\n\n\n\n<p>\u2022Aparigraha(\u30a2\u30d1\u30ea\u30b0\u30e9\u30cf\uff09\uff1a\u7269\u8cea\u6b32\u306b\u3068\u3089\u308f\u308c\u306a\u3044\u3001\u8caa\u6b32\u306b\u306a\u3089\u306a\u3044\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u3053\u306e\uff15\u3064\u306e\u3046\u3061\u306e\u300c\u30b5\u30c6\u30a3\u30a2\u300d\u306b\u3064\u3044\u3066\u3067\u3059\u3002<\/p>\n\n\n\n<p>Satya(\u30b5\u30c6\u30a3\u30e4\uff09\uff1a\u8aa0\u5b9f\u30fb\u6b63\u76f4\u3067\u3042\u308b\u3053\u3068\u30fc\u5618\u3092\u3064\u304b\u306a\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"480\" height=\"320\" src=\"https:\/\/mikayogapila.com\/wp-content\/uploads\/2026\/03\/image-61.png\" alt=\"\" class=\"wp-image-362\" srcset=\"https:\/\/mikayogapila.com\/wp-content\/uploads\/2026\/03\/image-61.png 480w, https:\/\/mikayogapila.com\/wp-content\/uploads\/2026\/03\/image-61-300x200.png 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n\n\n\n\n<p>\u5618\u3068\u306f\u3001\u81ea\u5206\u306e\u5229\u76ca\u3084\u7acb\u5834\u3092\u5b88\u308b\u305f\u3081\u306b<\/p>\n\n\n\n<p>\u4e8b\u5b9f\u3092\u96a0\u3057\u305f\u308a\u3001<\/p>\n\n\n\n<p>\u3086\u304c\u3081\u3066\u4f1d\u3048\u305f\u308a\u3001<\/p>\n\n\n\n<p>\u3060\u307e\u3057\u305f\u308a\u3001<\/p>\n\n\n\n<p>\u6b3a\u3044\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u4e2d\u306e\u300c\u6b3a\u304f\u300d\u306e\u610f\u5473\u304c\u3088\u304f\u5206\u304b\u3089\u306a\u304b\u3063\u305f\u306e\u3067<\/p>\n\n\n\n<p>\u8f9e\u66f8\u3067\u8abf\u3079\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>goo\u56fd\u8a9e\u8f9e\u66f8\u306b\u3088\u308b\u3068\u30fb\u30fb\u30fb<\/p>\n\n\n\n<p>\u300c\u6b3a\u304f\uff08\u3042\u3056\u3080\u304f\uff09\u3068\u306f\u3002\u610f\u5473\u3084\u89e3\u8aac\u3001\u985e\u8a9e\u3002[\u52d5\u30ab\u4e94\uff08\u56db\uff09]1 \u8a00\u8449\u5de7\u307f\u306b\u3046\u305d\u3092\u8a00\u3063\u3066\u3001\u76f8\u624b\u306b\u672c\u5f53\u3060\u3068\u601d\u308f\u305b\u308b\u3002\u8a00\u3044\u304f\u308b\u3081\u308b\u3002\u3060\u307e\u3059\u3002\u300d<\/p>\n\n\n\n<p>\u3060\u305d\u3046\u3067\u3059(^^)<\/p>\n\n\n\n<p>\u8ab0\u3067\u3082\uff11\u5ea6\u3084\uff12\u5ea6\u306f\u3042\u308b\u300c\u5618\u300d\u3002<\/p>\n\n\n\n<p>\u30fb\u30fb\u30fb\u3068\u601d\u3044\u305f\u3044(\u7b11)<\/p>\n\n\n\n<p>\u3064\u3044\u3064\u3044<\/p>\n\n\n\n<p>\u300c\u77e5\u3089\u306a\u3044\u300d\u3068\u8a00\u3048\u306a\u304b\u3063\u305f\u308a\u3001<\/p>\n\n\n\n<p>\u5618\u306e\u8a00\u3044\u8a33\u3092\u3057\u305f\u308a\u3001<\/p>\n\n\n\n<p>\u8ab0\u306b\u3082\u8a00\u3048\u306a\u3044\u79d8\u5bc6\u3092\u6301\u3063\u3066\u3044\u305f\u308a\u3001<\/p>\n\n\n\n<p>\u5618\u306e\u7d4c\u9a13\u3092\u71b1\u304f\u8a9e\u3063\u3066\u307f\u305f\u308a\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066<\/p>\n\n\n\n<p>\u305d\u308c\u3092\u96a0\u3059\u305f\u3081\u306e\u5225\u306e\u5618\u3092\u62db\u3044\u305f\u308a\u3001<\/p>\n\n\n\n<p>\u5618\u3092\u3064\u3044\u305f\u304c\u6545\u306b\u8a00\u8449\u3092\u9078\u3093\u3060\u308a\u3001<\/p>\n\n\n\n<p>\u884c\u52d5\u306e\u524d\u306b\u601d\u3044\u3092\u5de1\u3089\u305b\u305f\u308a<\/p>\n\n\n\n<p>\u6c17\u304c\u6c17\u3067\u306a\u304b\u3063\u305f\u308a\u3001<\/p>\n\n\n\n<p>\u305d\u306e\u305b\u3044\u3067\u3059\u3079\u3066\u306e\u884c\u52d5\u304c\u4e0d\u81ea\u7136\u3067\u304e\u3053\u3061\u306a\u304b\u3063\u305f\u308a\u30fb\u30fb\u30fb<\/p>\n\n\n\n<p>\u3053\u3046\u3044\u3063\u305f\u5fc3\u306e\u7dca\u5f35\u304c<\/p>\n\n\n\n<p>\u3069\u3093\u3069\u3093\u7a4d\u307f\u4e0a\u3052\u3089\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30e8\u30ac\u7684\u306b\u306f\u3001\u300c\u5618\u300d\u3092\u3064\u304f\u3053\u3068\u3067<\/p>\n\n\n\n<p>\u5fc3\u3053\u3053\u306b\u3042\u3089\u305a\u306e\u72b6\u614b\u306b\u306a\u308b\u3001\u5fc3\u3092\u4e71\u3059\u82bd\ud83c\udf31\u306b\u306a\u308b\u3002<\/p>\n\n\n\n<p>\u3060\u304b\u3089<\/p>\n\n\n\n<p>\u300c\u5618\u306f\u63a7\u3048\u306a\u3055\u3044\u3088\u300d\u3068\u8a00\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u8a00\u3063\u3066\u3082\u306a\u3041\uff5e<\/p>\n\n\n\n<p>\u306a\u304b\u306a\u304b\u96e3\u3057\u3044\u3088\u306a\u3041\u3001\u3053\u308c\u3082(*\u00b4\u0414\uff40)\u3002<\/p>\n\n\n\n<p>\u30b5\u30f3\u30bf\u30af\u30ed\u30fc\u30b9\u306e\u5b58\u5728\u306f\u3069\u3046\u3059\u308b\u3093\u3060\u3002\u3063\u3066<\/p>\n\n\n\n<p>\u8003\u3048\u305f\u3089\u3001\u3001\u3001\u3001\u3069\u3046\u3059\u308b\u3093\u3060\u3002\u3002\u3002<\/p>\n\n\n\n<p>\u3061\u306a\u307f\u306b<\/p>\n\n\n\n<p>\u79c1\u306b\u30e8\u30ac\u306e\u54f2\u5b66\u3092\u6559\u3048\u3066\u304f\u308c\u305f\u5148\u751f\u306f<\/p>\n\n\n\n<p>\u300c\u30b5\u30f3\u30bf\u3055\u3093\u306b\u307e\u3064\u308f\u308b\u5618\u306f\u89aa\u306e\u30a8\u30b4\u3060\u300d\u3068<\/p>\n\n\n\n<p>\u8a00\u3044\u5207\u3063\u3066\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u300c\u5b50\u4f9b\u304c\u559c\u3093\u3067\u3044\u308b\u3068\u3053\u308d\u3092\u898b\u305f\u3044\u89aa\u306e\u30a8\u30b4\u3067\u3059\u3002\u300d<\/p>\n\n\n\n<p>\u3068(;\u30fb\u2200\u30fb)<\/p>\n\n\n\n<p>\u300c\u5618\u3067\u3082\u3044\u3044\u304b\u3089\u3001\u5922\u3092\u898b\u3055\u305b\u3066\u3084\u308a\u305f\u3044\u3093\u3060\u3088\uff5e\uff5e\uff01<\/p>\n\n\n\n<p>\u5b50\u4f9b\u305f\u3061\u306f\u3001\u524d\u306e\u65e5\u306b\u5bb6\u306e\u7a93\u3092\u958b\u3051\u3066<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u5165\u3063\u3066\u6765\u308b\u304b\u3082\uff01\uff1f\u3063\u3066\u30ef\u30af\u30ef\u30af\u3057\u3066\u5f85\u3063\u3066\u308b\u3093\u3060\u3088\uff5e\uff5e<\/p>\n\n\n\n<p>\u304b\u308f\u3044\u3044\u3058\u3083\u306a\u3044\u304b\u3088\uff5e\uff5e\uff01\uff01\u300d\u3063\u3066<\/p>\n\n\n\n<p>\u3042\u308c\uff1f\u30a8\u30b4\u3067\u3059\u306d\u3002(\uffe3\u30ed\uffe3ll)<\/p>\n\n\n\n<p>\u30a8\u30b4\u3067\u3044\u3044\u3088\u3002\u3046\u3093\u3002<\/p>\n\n\n\n<p>\uff08\u3072\u306d\u304f\u308c\u3066\u308b\u306e\u3060\u308d\u3046\u304b\uff09<\/p>\n\n\n\n<p>\u30fb\u30fb\u30b5\u30f3\u30bf\u3055\u3093\u8ad6\u4e89\u306f\u3001\u7f6e\u3044\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3082\u3046\u4e00\u3064\u3002\u30a4\u30f3\u30c9\u4eba\u306e\u30e8\u30ac\u306e\u5148\u751f\u304b\u3089\u805e\u3044\u305f\u304a\u8a71\u3002<\/p>\n\n\n\n<p>\u3068\u3042\u308b\u592b\u5a66\u306e\u671d\u306e\u98a8\u666f\u3002<\/p>\n\n\n\n<p>\u5965\u3055\u3093\u304c\u65e6\u90a3\u3055\u3093\u306b\u30b3\u30fc\u30d2\u30fc\u3092\u6df9\u308c\u3066\u3042\u3052\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u65e6\u90a3\u3055\u3093\u306f\u3046\u308c\u3057\u304f\u3066\u3001<\/p>\n\n\n\n<p>\u300c\u3042\u308a\u304c\u3068\u3046\u300d\u3068\u8a00\u3063\u3066\u559c\u3073\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u304b\u3089\u5965\u3055\u3093\u306f\u65e6\u90a3\u3055\u3093\u306b\u559c\u3093\u3067\u307b\u3057\u304f\u3066<\/p>\n\n\n\n<p>\u6bce\u65e5\u30b3\u30fc\u30d2\u30fc\u3092\u6df9\u308c\u7d9a\u3051\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u65e6\u90a3\u3055\u3093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