![\"\"](\"https:\/\/mikayogapila.com\/wp-content\/uploads\/2026\/03\/image-58.png\")
<\/figure>\n\n\n\n\u3055\u3066\u3001\u4eca\u56de\u306e\u30e8\u30ac\u54f2\u5b66\u306f\u3001\u300c\u30e4\u30de\u300d\u306e\u4e2d\u306e\u300c\u30a2\u30d1\u30ea\u30b0\u30e9\u30cf\u300d\u306b\u3064\u3044\u3066\u3067\u3059\u3002<\/p>\n\n\n\n
\u307e\u305a\u306f\u300c\u30e4\u30de\u300d\u306e\u8aac\u660e\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n
\u30e8\u30ac\u306b\u306f\u3001\u300c\u884c\u52d5\u306e\u6559\u3048\u300d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
\u300c\u30e4\u30de\u300d\u3068\u300c\u30cb\u30e4\u30de\u300d\u3067\u3059\u3002<\/p>\n\n\n\n
\u305d\u306e\u3046\u3061\u3001<\/p>\n\n\n\n
Yama\uff08\u30e4\u30de\uff09\u306f<\/p>\n\n\n\n
\u4ed6\u4eba\u3084\u7269\u306b\u5bfe\u3057\u3066\u5b88\u308b\u3079\u304d\u884c\u52d5\u3067\u3001\uff15\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
\u2022Ahimsa(\u30a2\u30d2\u30e0\u30b5)\uff1a\u975e\u66b4\u529b\u3002<\/p>\n\n\n\n
\u2022Satya(\u30b5\u30c6\u30a3\u30e4\uff09\uff1a\u8aa0\u5b9f\u3067\u3042\u308b\u3053\u3068\u3002\u5618\u3092\u3064\u304b\u306a\u3044\u3002<\/p>\n\n\n\n
\u2022Asteya(\u30a2\u30b9\u30c6\u30fc\u30e4\uff09\uff1a\u76d7\u307e\u306a\u3044\u3002\u5fc5\u8981\u4ee5\u4e0a\u306e\u7269\u3092\u53d6\u3089\u306a\u3044\u3002<\/p>\n\n\n\n
\u2022Brahmacharya(\u30d6\u30e9\u30fc\u30de\u30c1\u30e3\u30ea\u30e4\uff09\uff1a\u6b32\u306b\u6eba\u308c\u306a\u3044\u3002\u7cbe\u795e\u7684\u3001\u8089\u4f53\u7684\u306a\u5168\u3066\u306e\u5feb\u697d\u3092\u6c42\u3081\u306a\u3044<\/p>\n\n\n\n
\u2022Aparigraha(\u30a2\u30d1\u30ea\u30b0\u30e9\u30cf\uff09\uff1a\u7269\u8cea\u6b32\u306b\u3068\u3089\u308f\u308c\u306a\u3044\u3001\u8caa\u6b32\u306b\u306a\u3089\u306a\u3044\u3002<\/p>\n\n\n\n
\u3053\u308c\u307e\u3067\u306f\u4e0a\u306e\uff14\u3064\u3001\u300c\u30a2\u30d2\u30e0\u30b5\u300d\u300c\u30b5\u30c6\u30a3\u30a2\u300d\u300c\u30a2\u30b9\u30c6\u30fc\u30e4\u300d\u300c\u30d6\u30e9\u30fc\u30de\u30c1\u30e3\u30ea\u30e4\u300d<\/p>\n\n\n\n
\u306b\u3064\u3044\u3066\u9806\u756a\u306b\u66f8\u304d\u307e\u3057\u305f\u2661<\/p>\n\n\n\n
\u4eca\u56de\u306f\u3001\u6700\u5f8c\uff15\u3064\u76ee\u306e<\/p>\n\n\n\n
\u300cAparigraha(\u30a2\u30d1\u30ea\u30b0\u30e9\u30cf\uff09\uff1a\u7269\u8cea\u6b32\u306b\u3068\u3089\u308f\u308c\u306a\u3044\u3001\u8caa\u6b32\u306b\u306a\u3089\u306a\u3044\u3002\u300d<\/p>\n\n\n\n
\u306b\u3064\u3044\u3066\u3067\u3059\u3002<\/p>\n\n\n\n
\u3053\u306e\u30a2\u30d1\u30fb\u30fb\u30fb<\/p>\n\n\n\n
\u30a2\u30d1\u306a\u3093\u3068\u304b\u30fb\u30fb\u30fb<\/p>\n\n\n\n
\u3048\u30fc\u3068\u3001<\/p>\n\n\n\n
\u30a2\u30d1\u30ea\u30b0\u30e9\u30cf\uff01\uff01\uff01\uff01\uff01<\/p>\n\n\n\n
\u6b63\u89e3\uff01\uff01\uff01(\u00b4\u2200\uff40)<\/h4>\n\n\n\n
\u30a2\u30d1\u30ea\u30b0\u30e9\u30cf\u3082\u610f\u5473\u304c\u6df1\u3044\u306e\u3067\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n\n\n\n
\u300c\u30a2\u30d1\u30ea\u30b0\u30e9\u30cf\u300d\u3068\u306f\u3001<\/p>\n\n\n\n
\u300c\u4e0d\u8caa\u300d\u3001\u3064\u307e\u308a\u3001\u300c\u8caa\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n
\u300c\u8caa\u308a\u300d\u3068\u306f<\/p>\n\n\n\n
\u300c\u7a0b\u5ea6\u3092\u8d85\u3048\u3066\u6b32\u306b\u6eba\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u300d\u3067\u3059\u3002<\/p>\n\n\n\n
\u4e00\u5ea6\u3067\u306f\u6e80\u8db3\u3067\u304d\u305a\u3001<\/p>\n\n\n\n
\u300c\u3055\u3089\u306b\u3082\u3063\u3068\u300d\u3068\u8ffd\u3044\u6c42\u3081\u3066\u3057\u307e\u3046\u6c17\u6301\u3061\u306f\u3001<\/p>\n\n\n\n
\u7791\u60f3\u7684\u306a\u6c17\u6301\u3061\u3001\u300c\u5fc3\u306e\u7a4f\u3084\u304b\u3055\u300d\u304b\u3089\u306f<\/p>\n\n\n\n
\u304b\u3051\u96e2\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n
\u307e\u305f\u3001<\/p>\n\n\n\n
\u305d\u306e\u6b32\u306e\u5bfe\u8c61\u3068\u306a\u3063\u3066\u3044\u308b\u7269\u3001\u51fa\u6765\u4e8b\u306f\u3001<\/p>\n\n\n\n
\u57f7\u7740\u306e\u5fc3\u304c\u751f\u307e\u308c\u3066<\/p>\n\n\n\n
\u305d\u3053\u306b\u6c17\u3092\u3068\u3089\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n
\u79c1\u304c\u300c\u30a2\u30d1\u30ea\u30b0\u30e9\u30cf\u300d\u3067\u5370\u8c61\u306b\u6b8b\u3063\u3066\u3044\u308b\u306e\u306f\u3001<\/p>\n\n\n\n
\u30e8\u30ac\u306e\u5148\u751f\u304c\u54f2\u5b66\u306e\u6388\u696d\u306e\u6642\u306b\u3057\u3066\u304f\u308c\u305f\u3001\u5b9f\u4f53\u9a13\u306e\u304a\u8a71\u3067\u3057\u305f\u3002<\/p>\n\n\n\n
\u3053\u306e\u304a\u8a71\u3092\u7686\u3055\u3093\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u266a<\/p>\n\n\n\n
\u305d\u306e\u5148\u751f\u306f<\/p>\n\n\n\n
\u30e8\u30ac\u30c6\u30a3\u30fc\u30c1\u30e3\u30fc\u306b\u306a\u308b\u524d\u3001<\/p>\n\n\n\n
\u4f01\u696d\u306b\u52e4\u3081\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n
\u5148\u751f\u306f\u50cd\u3044\u305f\u304a\u91d1\u3067<\/p>\n\n\n\n
\u5ff5\u9858\u306e\u9ad8\u7d1a\u6642\u8a08\u3092\u8cb7\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n
\u5148\u751f\u306f\u5b09\u3057\u304f\u3066<\/p>\n\n\n\n
\u4ed5\u4e8b\u306e\u6642\u306f\u305d\u306e\u6642\u8a08\u3092\u3044\u3064\u3082\u8eab\u306b\u7740\u3051\u3001<\/p>\n\n\n\n
\u30ef\u30a4\u30b7\u30e3\u30c4\u306e\u88fe\u3092\u308f\u3056\u3068\u540c\u50da\u306e\u524d\u3067\u3081\u304f\u308a\u3001<\/p>\n\n\n\n
\u982d\u306e\u5f8c\u308d\u306b\u8155\u3092\u307e\u308f\u3057\u3066\u307f\u305f\u308a\u3057\u3066\u3001<\/p>\n\n\n\n
\u81ea\u6162\u306e\u6642\u8a08\u304c\u898b\u3048\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u305f\u305d\u3046\u3067\u3059(\uffe3\u2207\uffe3)<\/p>\n\n\n\n
\u6642\u8a08\u306b\u50b7\u304c\u3064\u304b\u306a\u3044\u3088\u3046<\/p>\n\n\n\n
\u8155\u306e\u4ed5\u8349\u306b\u306f\u6c17\u3092\u3064\u3051\u305f\u308a\u3001<\/p>\n\n\n\n
\u4ed5\u4e8b\u306e\u9593\u3001\u6642\u8a08\u306e\u3053\u3068\u3092<\/p>\n\n\n\n
\u305a\u3063\u3068\u6c17\u306b\u304b\u3051\u3066\u3044\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n
\u30fb\u30fb\u30fb\u305a\u3063\u3068\u6c17\u306b\u306a\u3063\u3066\u3044\u305f\u3002<\/p>\n\n\n\n
\u30fb\u30fb\u30fb\u305a\u3063\u3068\u6c17\u306b\u306a\u3063\u3066\u4ed5\u65b9\u304c\u306a\u3044\uff01<\/p>\n\n\n\n
\u305d\u3057\u3066\u4ed5\u4e8b\u306b<\/p>\n\n\n\n
\u8eab\u304c\u5165\u3089\u3093\uff01\uff01<\/strong><\/p>\n\n\n\n \u75b2\u308c\u308b\uff01\uff01\uff01<\/strong><\/p>\n\n\n\n \u30fb\u30fb\u30fb\u3068<\/p>\n\n\n\n \u3064\u3044\u306b\u5148\u751f\u306f\u305d\u306e\u6642\u8a08\u3092\u624b\u653e\u3057\u3001<\/p>\n\n\n\n \u8d85\u5b89\u3044\u6642\u8a08\u3092\u8cb7\u3063\u3066\u30db\u30c3\u3068\u3057\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n \u306a\uff5e\u308b\u307b\u3069\u3002\u3002\u3002\u3002<\/p>\n\n\n\n \u3068\u3001\u305d\u306e\u304a\u8a71\u3092\u805e\u3044\u3066\u601d\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n \u5fc3\u306e\u9759\u5bc2\u3069\u3053\u308d\u3067\u306f\u306a\u304f\u306a\u308b\u308f\u3051\u3067\u3059\u306d\u3002<\/p>\n\n\n\n \u4ed5\u4e8b\u306b\u3082\u5f71\u97ff\u304c\u51fa\u305f\u308a\u3001\u3068\u304b\u3001<\/p>\n\n\n\n \u6642\u9593\u3082\u6d6a\u8cbb\u3057\u3066\u3057\u307e\u3063\u3066\u308b\u306e\u3060\u306a\u30fb\u30fb\u30fb<\/p>\n\n\n\n \u305d\u306e\u5148\u751f\u306f<\/p>\n\n\n\n \u8a71\u306e\u7de0\u3081\u304f\u304f\u308a\u306b<\/p>\n\n\n\n \u3053\u3046\u8a00\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n \u300c\u6642\u8a08\u306f\u6642\u9593\u3092\u78ba\u8a8d\u3059\u308b\u305f\u3081\u306e\u3082\u306e\u3067\u3059\u3002\u300d<\/strong><\/p>\n\n\n\n \u5148\u751f\u306f\u3001\u672c\u6765\u306a\u3089<\/p>\n\n\n\n \u6b32\u3057\u304b\u3063\u305f\u6642\u8a08\u3092\u624b\u306b\u5165\u308c\u305f\u3053\u3068\u3067<\/p>\n\n\n\n \u305d\u3053\u306b<\/p>\n\n\n\n \u30b9\u30c6\u30a4\u30bf\u30b9\u3084<\/p>\n\n\n\n \u30aa\u30b7\u30e3\u30ec\u5fc3\u3082<\/p>\n\n\n\n \u6e80\u8db3\u3067\u304d\u305f\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n \u3051\u3069\u3001\u305d\u3046\u3058\u3083\u306a\u304b\u3063\u305f\u3002<\/p>\n\n\n\n \u6240\u6301\u3059\u308b\u3053\u3068\u3067<\/p>\n\n\n\n \u5fc3\u306e\u5e78\u305b\u304c\u300c\u6e80\u305f\u3055\u308c\u308b\u300d\u306f\u305a\u304c<\/strong><\/p>\n\n\n\n \u300c\u6e80\u305f\u3055\u308c\u3066\u3044\u306a\u3044\u300d<\/strong><\/p>\n\n\n\n \u30e8\u30ac\u306f\u3053\u306e\u7df4\u7fd2\u3067\u3059\u3002<\/p>\n\n\n\n \u7791\u60f3\u3084\u3001\u30a2\u30fc\u30b5\u30ca\uff08\u30dd\u30fc\u30ba\uff09\u306f<\/p>\n\n\n\n \u4eca\u3042\u308b\u3053\u3068\u3092\u611f\u3058\u308b\u3053\u3068\u3002<\/p>\n\n\n\n \u3053\u3053\u306b\u300c\u3042\u308b\u300d\u306e\u306f\u81ea\u5206\u3002<\/p>\n\n\n\n \u30e8\u30ac\u306e\u30dd\u30fc\u30ba\u3067\u300c\u81ea\u5206\u306b\u3082\u3063\u3068\u300d\u3092\u6c42\u3081\u3066\u3044\u306a\u3044\u304b\uff1f<\/p>\n\n\n\n \u5145\u5206\u8db3\u308a\u3066\u3044\u308b\u3067\u306f\u306a\u3044\u304b\u3002<\/p>\n\n\n\n \u8db3\u308a\u3066\u3044\u306a\u3044\u306a\u3089\u3001\u4f55\u304c\u8db3\u308a\u306a\u3044\uff1f<\/p>\n\n\n\n \u5f97\u305f\u306a\u3089\u305d\u308c\u3067\u81ea\u5206\u306f\u6e80\u8db3\u306b\u306a\u308c\u308b\u304b\uff1f<\/p>\n\n\n\n \u6e80\u305f\u3055\u308c\u308c\u3070\u6b21\u306e\u6b32\u3092\u6c42\u3081\u308b\u306e\u3067\u306f\u306a\u3044\u304b\uff1f<\/p>\n\n\n\n \u306a\u3069\u306a\u3069\u3001<\/p>\n\n\n\n \u81ea\u5206\u3068\u5411\u304d\u5408\u3046\u6642\u9593\u3067\u3059\u3002<\/p>\n\n\n\n \u3068\u3044\u3046\u79c1\u3082<\/p>\n\n\n\n \u3064\u3044\u3064\u3044\u3001<\/p>\n\n\n\n \u300c\u3042\u306e\u30dd\u30fc\u30ba\u304c\u3067\u304d\u306a\u3044\u300d<\/p>\n\n\n\n \u300c\u3082\u3046\u5c11\u3057\u3053\u3046\u306a\u308c\u308c\u3070\u300d\u3068<\/p>\n\n\n\n \u30e8\u30ac\u306e\u672c\u6765\u306e\u76ee\u7684\u304b\u3089<\/p>\n\n\n\n \u304b\u3051\u96e2\u308c\u305f\u6b32\u3092\u8ffd\u3044\u6c42\u3081<\/p>\n\n\n\n \u30e0\u30ea\u3092\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n \u30de\u30c3\u30c8\u306e\u4e0a\u304c\u81ea\u5206\u306e\u93e1\u3067\u3054\u3056\u3044\u307e\u3059(;’\u2200’)<\/p>\n\n\n\n \u3055\u3066\u3002<\/p>\n\n\n\n \u3053\u308c\u3067\uff15\u3064\u306e\u300c\u30e4\u30de\u300d\u30b7\u30ea\u30fc\u30ba\u304c\u7d42\u308f\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n \u3053\u308c\u3089\u306e\uff15\u3064\u306e\u6212\u3081\u306f<\/p>\n\n\n\n \u300c\u5b88\u3089\u306a\u3044\u3068\u5de1\u308a\u5de1\u3063\u3066\u81ea\u5206\u306b\u6765\u3061\u3083\u3046\u3088\uff5e\u300d<\/p>\n\n\n\n \u3068\u3044\u3046\u512a\u3057\u3055\u304c\u6839\u5e95\u306b\u3042\u308b\u6559\u3048\u3067\u3059\u304c\u3001<\/p>\n\n\n\n \u3053\u306e\u6559\u3048\u3092\u300c\u5b88\u308d\u3046\u300d\u3068\u3059\u308b\u3042\u307e\u308a\u306b<\/p>\n\n\n\n \u30b9\u30c8\u30a4\u30c3\u30af\u306b<\/p>\n\n\n\n \u884c\u52d5\u3092\u5c01\u3058\u8fbc\u3081\u3066\u3044\u3066\u306f<\/p>\n\n\n\n \u5fc3\u304c\u75c5\u3093\u3067\u3057\u307e\u3044\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n \u6212\u3081\u304c\u5fc3\u8eab\u306b\u304d\u305f\u3055\u306a\u3044\u3088\u3046<\/p>\n\n\n\n \u81ea\u5206\u3068\u6b32\u3068\u306e\u304a\u4ed8\u304d\u5408\u3044\u3082<\/p>\n\n\n\n \u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3061\u305f\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n \u6b21\u306e\u30e8\u30ac\u54f2\u5b66\u306f<\/p>\n\n\n\n \u300c\u884c\u52d5\u306e\u6559\u3048\u300d\u306e\u300c\u30cb\u30e4\u30de\u300d\u30b7\u30ea\u30fc\u30ba\u306b\u884c\u304d\u307e\u3059(*^_^*)<\/p>\n\n\n\n \u3067\u306f\u307e\u305f\u266a<\/p>\n\n\n\n \u307f\u306a\u3055\u3093\u3001\u304a\u5143\u6c17\u3067\u3059\u304b\uff1f \u30e8\u30ac\u54f2\u5b66\u3001\u3053\u3061\u3089\u306e\u30d6\u30ed\u30b0\u3067\u3082\u30a2\u30e1\u30d6\u30ed\u3067\u3082 \u95b2\u89a7\u6570\u304c\u591a\u304f\u3001\u3054\u597d\u8a55\u3092\u3044\u305f\u3060\u3044\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002 \u3055\u3066\u3001\u4eca\u56de\u306e\u30e8\u30ac\u54f2\u5b66\u306f\u3001\u300c\u30e4\u30de\u300d\u306e\u4e2d\u306e\u300c\u30a2\u30d1\u30ea\u30b0\u30e9\u30cf\u300d\u306b\u3064\u3044\u3066\u3067\u3059\u3002 \u307e\u305a\u306f\u300c\u30e4\u30de\u300d\u306e\u8aac\u660e\u304b\u3089\u3067\u3059\u3002 \u30e8 […]<\/p>\n","protected":false},"author":1,"featured_media":353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9"],"_links":{"self":[{"href":"https:\/\/mikayogapila.com\/index.php?rest_route=\/wp\/v2\/posts\/350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mikayogapila.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mikayogapila.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mikayogapila.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mikayogapila.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=350"}],"version-history":[{"count":2,"href":"https:\/\/mikayogapila.com\/index.php?rest_route=\/wp\/v2\/posts\/350\/revisions"}],"predecessor-version":[{"id":385,"href":"https:\/\/mikayogapila.com\/index.php?rest_route=\/wp\/v2\/posts\/350\/revisions\/385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mikayogapila.com\/index.php?rest_route=\/wp\/v2\/media\/353"}],"wp:attachment":[{"href":"https:\/\/mikayogapila.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mikayogapila.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mikayogapila.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/mikayogapila.com\/wp-content\/uploads\/2026\/03\/image-57.png\")
<\/figure>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"